Sandy Health CentreJoin the Ivel Valley Winter Wellbeing six-week conservation course for a chance to help support your mental health and well-being by getting active in nature.
The course aims to help you with:
- Improving your mood and lifting your spirits
- Making a difference in your local environment
- Learn some outdoor conservations skills
- Build your confidence
- Get to know others
The course takes place on Thursday mornings from 10:00 until 12:30
Dates:
16th and 23rd Feb
2nd, 9th, 16th, and 23rd March
Where:
Sandy – exact location to be confirmed
For more information email nicola.scholfield@bedsrcc.org.uk or call 07984 275652